Online Specialist Menopause Clinic
Expert menopause care from BMS Registered Specialists, with time to listen
Personalised support for perimenopause, menopause, HRT and complex symptoms. Longer consultations with experienced doctors who understand that every woman’s menopause journey is different.
CQC-registered clinic | Online appointments available across the UK, Channel Islands and Isle of Man
Is this for you?
Are you juggling work, family and hormonal symptoms ? Perhaps you have you been struggling with brain fog, mood changes, poor sleep, hot flushes or you simply don’t feel like yourself.
You may have found it difficult to get the right support or feel better despite treatment.
Many women we see feel exhausted, overwhelmed and unsure where to turn - but want a more complete, holistic approach.
With the right support, symptoms can improve significantly and many women start to feel more like themselves again.
Why choose Lemala Health?
Expertise you can trust - British Menopause Society Registered Specialists, with extensive experience supporting women through perimenopause and menopause, combining medical care with lifestyle medicine.
Continuity of care - our clinic is led by just the two of us, so you’ll always know who you’re speaking to and who is overseeing your care.
Flexible, convenient care - Online video or phone appointments, with easy access to blood testing and medication delivered directly to your door.
Time to listen - longer, unhurried menopause consultations with space to explore symptoms, concerns and treatment options properly.
Ongoing support when you need it - we’re here between appointments for questions and offer follow-up care to review and adjust your treatment.
“Everything was explained clearly and with time to really understand my symptoms as an individual. The follow-up care was fantastic - the clinic was a game changer for me.”
“I felt seen and heard for the first time in years. I came away with a better understanding of my situation, a clear plan and restored positivity for the future”
“I was so impressed with the quality of care and support received. Everything was discussed in a way that felt manageable and tailored to my personal health experiences.”
Ready to start feeling more like you again?
Specialist support for every stage of menopause
Understanding and managing menopause symptoms, such as brain fog, anxiety, poor sleep and low libido.
HRT advice and prescribing, including body-identical HRT and Testosterone.
Reviewing or adjusting existing HRT, including help with persistent symptoms or side-effects.
Non-hormonal treatment options for women who prefer not to use HRT.
Primary Ovarian Insufficiency, Early Menopause and Surgical Menopause.
Menopause care during and after breast and gynaecological cancer, with careful, individualised support.
Vaginal, vulval and bladder symptoms.
Bone health, heart health and long-term health after menopause.
Lifestyle medicine approaches to support energy, sleep, weight gain, mood and overall wellbeing.
Unsure if we can help you, or got a question, ask us
Meet your Menopause Specialists
Lemala Health was founded by Dr Mari Walling and Dr Emma Ginns, experienced GPs, British Menopause Society Registered Specialists, with additional expertise in lifestyle medicine.
After many years working in NHS general practice, we both went on to work within a large private specialist menopause clinic, helping women with a wide range of hormonal and midlife health concerns, including complex menopause care. Dr Emma Ginns also continues to work within an NHS breast clinic, bringing additional expertise in breast health and hormone treatment decisions.
We created Lemala Health to provide the kind of menopause service we would want for ourselves, our friends, and our families. We believe women deserve expert, evidence-based care, enough time to be heard, and treatment plans tailored to their individual needs.
We provide online specialist menopause consultations across the UK, combining evidence-based medical care with a practical lifestyle medicine approach. Based in the New Forest, we support women wherever they are in the UK.
Read more about our story and approach.
What happens when you book a consultation ?
Book your consultation online
Choose a convenient appointment with Dr Mari Walling or Dr Emma Ginns, both British Menopause Society Registered Specialists
Your initial consultation
Your 45-minute consultation takes place by video or telephone. We’ll take time to understand your symptoms, medical history, concerns and goals, so we can build a clear picture of your health and what matters most to you.
Your personalised treatment plan
We’ll discuss your options and create a treatment plan tailored to your individual needs. This may include hormone therapy, lifestyle strategies, or further investigations such as blood tests where appropriate.
If treatment is recommended, we’ll guide you through the next steps, including arranging prescriptions and any tests. Where appropriate, you may choose to use a private prescription from us or ask your NHS GP to continue prescribing.
Support after your consultation
If you have questions after your appointment, we’re happy to provide support by email or telephone, so you’re not left trying to work things out on your own. We are here to support you.
Follow-up care
If needed, we offer follow-up appointments to review your progress, answer any new questions, and adjust your treatment as your needs change.
You’re welcome to book a one-off consultation or continue with follow-up care - we’re here to support you in whatever way you choose.
Appointments and pricing:
New consultation: £240 (45 minutes)
Follow-up consultation: £160 (25 minutes)
