Welcome to Lemala Health

Dr Mari Walling and Dr Emma Ginns are experienced Menopause Specialists, offering bespoke menopause and perimenopause care through their online private menopause clinic.

If you are struggling with hormonal symptoms and feeling that you are not being heard, we can help you.

Clinic now open for consultations - February 2026

Book a consultation

  • Expertise you can trust - British Menopause Society Registered Specialists, we have seen thousands of women going through perimenopause and menopause, both in private practice and the NHS.

  • Bespoke menopause care - our clinic is just the two of us, so you’ll always know who you’re speaking to and who is overseeing your care.

  • Flexible online consultations throughout the week - video or phone appointments, offering accessible menopause support across the UK, Channel Islands and the Isle of Man.

  • Time to talk - longer, unrushed menopause consultations with space to explore symptoms, concerns and treatment options properly.

  • Accessible support from your menopause specialist - any questions in between appointments, let us know, we are here to help you.

  • Friendly approachable caring doctors.

  • Lifestyle Medicine specialists - to fully optimise your symptoms, health and long term wellbeing.

  • Convenience: easy access to blood testing near you and medication, delivered direct to your door.

  • One off appointment or ongoing care - we welcome you and are happy to support you.

Why Lemala Health ?

Book a consultation

Menopause and Perimenopause Symptom Support

Specialist care for women experiencing perimenopause and menopause symptoms, whether you are seeking a one off consultation or ongoing support.

We can help with:

  • Understanding and managing menopause symptoms, such as brain fog, anxiety, poor sleep and low libido.

  • HRT advice and prescribing, including body-identical HRT and Testosterone.

  • Reviewing or adjusting existing HRT, including help with persistent symptoms or side-effects.

  • Non-hormonal treatment options for women who prefer not to use HRT.

  • Primary Ovarian Insufficiency, Early Menopause and Surgical Menopause.

  • Menopause care during or after cancer treatment, with careful individualised support.

  • Vaginal, vulval and bladder symptoms.

  • Bone health, heart health and long-term health after menopause.

  • Lifestyle medicine approaches to support energy, sleep, weight gain, mood and overall wellbeing.

Unsure if your symptoms are due to the perimenopause or menopause…..

try our perimenopause and menopause symptom checker

If you’ve been feeling overwhelmed by brain fog, sudden mood swings, sleepless nights, hot flushes or that unsettling sense that you’ve “lost yourself,” you’re not alone.

Finding it hard to get the right help - whether it’s long NHS waiting lists, rushed GP appointments or corporate clinics that feel impersonal and hard to access between visits.

Let us help you. You deserve to feel like yourself again…

book a consultation

We believe every woman deserves access to knowledgeable, compassionate menopause care - that looks at the whole picture, not just one symptom at a time.

  • Our aim is to support women through perimenopause and menopause with clear, evidence-based advice, helping you navigate this transition with confidence, protect your long-term health, and live the life you want.

  • We have seen too many women struggle through perimenopause and menopause without the right support, feeling unheard or unsure of their options.

  • We also understand this stage of life personally. That is why our care is grounded in empathy, time to listen and practical, evidence-based menopause solutions.

  • I’d been struggling with exhaustion, joint pain, brain fog and low mood, thinking it was grief, or just a busy life. After seeing Dr Emma and starting HRT, everything changed - I even found myself dancing in the kitchen with my daughter again. Her evidence-based, practical advice on hormones, exercise and nutrition has helped me get back to living a balanced, happy, fun life

    Carol, Retired Headteacher.

  • I had been really struggling with symptoms, despite the HRT I was using. I had also been struggling with some side effects from oestrogel. Dr Emma Ginns advised some changes to my HRT, having seen the results of a recent blood test. Thankfully, I am feeling so much better following the changes we made!

    Heidi, Company Director

  • I have met with with Dr Ginns on a number of occasions over the last 5 years regarding my symptoms, initially helping me to recognise that they were indeed menopause symptoms, and then helping me to address these with appropriate management. As with everything this evolves over time, and Emma is there with answers and options at every step. I have always found Emma to be very knowledgeable and able to communicate in a way that I understand.

    Amanda, Surgeon

  • I have seen Dr Walling several times regarding my menopause symptoms and then my HRT regime. She always made me feel very comfortable as she is very knowledgeable about the subject and explains things perfectly. I have recommended her to several of my family and friends

    Hilary Johnson

  • I only wish I’d seen Dr Mari Walling sooner. After years of being told I had fatigue and depression, I finally felt listened to. No judgement, no rush - just expert care. It was a lifeline. I’m now symptom-free and thriving. So glad I did.

    Summer de Graffham

  • It was so lovely to finally meet Dr Mari Walling and I feel so happy to now have your support and guidance through my menopause journey.

    JB, New Forest, February 2026

  • I can't think of anything that would improve the service and support that I'm getting. One of the reasons I came to Lemala was that I knew that I would be listened to and supported.

    MR, London, February 2026