Book your Menopause Consultation
If you're experiencing symptoms such as brain fog, poor sleep, anxiety, low mood, hot flushes or changes in your periods, expert support can make all the difference.
At Lemala Health, our British Menopause Society Registered Specialists provide personalised online care for women experiencing perimenopause, menopause and more complex menopause journeys.
We take time to listen, understand what's happening and help you find the treatment plan that's right for you.
You might be noticing…
Things don't feel quite like "you" anymore. Your energy, mood, sleep or concentration have changed.
You're managing day to day, but everything feels harder than it used to.
You've been told it's stress or simply part of getting older, but it doesn't quite explain how you're feeling.
You're looking for expert advice about menopause, perimenopause or HRT.
You're wondering whether your symptoms could be hormone-related and want clear, personalised guidance.
What to expect in your consultation
New consultation – £240
Online by secure video or telephone (approximately 45 minutes)
A detailed review of your symptoms, medical history and hormonal journey.
Time to discuss your concerns, goals and treatment preferences.
A personalised menopause care plan, which may include HRT, testosterone (where appropriate), lifestyle medicine advice, non-hormonal treatment options or recommendations for further investigations such as blood tests, if needed.
Follow-up consultation – £160
Online by secure video or telephone (approximately 25 minutes)
Your first follow-up is usually recommended 2-3 months after starting or changing treatment, although this varies depending on your individual circumstances.
During your follow-up we'll:
Review how you're feeling and whether your symptoms are improving.
Discuss any blood test results if appropriate.
Adjust your treatment plan where needed.
Book your consultation
If you're unsure whether your symptoms are related to perimenopause or menopause, or you're wondering whether we're the right clinic for you, please get in touch before booking. We'll be happy to advise.
Choose a convenient appointment using the booking calendar below. If you can't find a suitable day or time, please get in touch. We'll always do our best to find an appointment that works for you.
Unsure if we can help you, or got a question about the process, get in touch
Practical information
You must be physically located in the UK, Channel Islands or the Isle of Man at the time of your appointment.
Most menopause care can be provided virtually. If an in-person assessment, blood test or examination is needed, we will explain this clearly and guide you through the next steps.
If you have any accessibility or communication needs, please contact us in advance, so we can discuss how to support you.
If you need to change your appointment, you are welcome to cancel or rearrange up to 24 hours beforehand without charge. Appointments changed with less than 24 hours’ notice, or not attended, are chargeable.
If you have any difficulty using the booking system, please contact us and we’ll help you complete your booking.
Frequently Asked Questions
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No. You can book directly with us without a referral.
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Yes. Many women come to us because they're unsure whether hormones are contributing to how they're feeling.
During your consultation, we'll take time to understand your symptoms and discuss whether perimenopause or menopause could be playing a role.
You may wish to look at our guide:
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Absolutely. Many of our patients are already using HRT but would like a specialist review because they're still experiencing symptoms or want to discuss different treatment options.
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Yes. We support many women who have experienced menopause following breast cancer treatment or other cancers.
Treatment options vary depending on your individual circumstances, and hormone therapy is not suitable for everyone.
We'll take time to understand your medical history and discuss the safest and most appropriate options for you.
You may wish to read our guide:
Menopause after breast cancer : symptoms, treatment and support
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Yes. We regularly support women who have experienced a surgical menopause following removal of the ovaries, as well as women with Primary Ovarian Insufficiency (POI).
We'll take time to understand your individual circumstances and discuss the most appropriate treatment options and ongoing support.
You may wish to read our guide:
Surgical menopause: Symptoms, HRT and long-term health
Early menopause and primary ovarian insufficiency (POI): Symptoms and treatment.
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Not necessarily. Every woman's menopause journey is different.
If treatment is appropriate, we can issue private prescriptions. Some women choose to continue with private prescribing, while others are able to have some or all of their treatment prescribed by their NHS GP. This depends on your GP practice and local NHS prescribing policies.
The number of follow-up appointments you need also varies. Some women only require a small number of consultations to establish the right treatment plan, while others benefit from ongoing specialist support, particularly if their menopause journey is more complex.
We'll always discuss your options with you and recommend follow-up based on your individual needs.
Not quite ready to book yet?
You might find it helpful to read: