Book your Menopause Consultation

If you’re experiencing symptoms like brain fog, poor sleep, anxiety or low mood, you’re not alone - and we’re here to support you.

At Lemala Health, we provide expert, personalised menopause care with time to listen, understand what’s going on, and help you feel like yourself again.

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You might be noticing…

  • Things don’t feel quite like “you” anymore - your energy, mood, sleep or focus have changed.

  • You’re managing day to day, but it all feels harder than it used to.

  • You’ve been told it’s stress or “just part of getting older”, but it doesn’t feel right.

  • You want clear, balanced advice about what might be going on and what your options are.

What to expect in your consultation

New consultation – £240

Online via secure video or telephone (around 45 minutes)

  • Full review of symptoms and medical history

  • Explore your symptoms, medical history and hormonal journey so far.

  • Personalised menopause care plan. This may include HRT, lifestyle advice or other recommended treatments tailored to your needs.

Follow-up consultation – £160

Online via secure video or telephone (around 25 minutes)

  • Initial follow-up usually after 2-3 months and thereafter varies in frequency.

  • Review of symptoms and progress

  • Treatment adjustments if needed

Book your consultation below

If you can’t find a suitable time or day, please get in touch - we will always try are best to help you.

Unsure if we can help you, or got a question about the process, get in touch

Practical information

  • You must be physically located in the UK, Channel Islands or the Isle of Man at the time of your appointment.

  • Most menopause care can be provided virtually. If an in-person assessment, blood test or examination is needed, we will explain this clearly and guide you through the next steps.

  • If you have any accessibility or communication needs, please contact us in advance, so we can discuss how to support you.

  • If you need to change your appointment, you are welcome to cancel or rearrange up to 24 hours beforehand without charge. Appointments changed with less than 24 hours’ notice, or not attended, are chargeable.

  • If you have any difficulty using the booking system, please contact us and we’ll help you complete your booking.

Not quite ready to book yet?

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