Menopause Resources
Guides and articles to support you with trusted, evidence-based guidance on women’s health, written by Menopause Specialist Doctors.
We really hope you find them helpful, let us know if there are other topics you would like us to cover.
Helping Your Partner Through Perimenopause : A Practical Guide for Same-Sex Couples
This guide is here to help you understand what your partner may be going through and how to support them in practical, meaningful ways.
Sleep and the Menopause : Why It Changes and What Can Help
In this article we outline why sleep is disrupted in perimenopause and menopause and the practical ways to improve sleep.